<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"><channel><title>Herb Stomp — Blog</title><description>Long-form guides on kratom, kava, blue lotus, and traditional herbal medicine from Herb Stomp in Portland, OR.</description><link>https://www.herbstomp.com/</link><language>en-us</language><item><title>Wild Dagga: Uses, Benefits, and Effects</title><link>https://www.herbstomp.com/blog/wild-dagga-uses-benefits-and-effects/</link><guid isPermaLink="true">https://www.herbstomp.com/blog/wild-dagga-uses-benefits-and-effects/</guid><pubDate>Tue, 11 Jul 2023 11:06:41 GMT</pubDate><category>Blog</category></item><item><title>New to Kava? A Guide on How Long Kava Lasts</title><link>https://www.herbstomp.com/blog/new-to-kava-a-guide-on-how-long-kava-lasts/</link><guid isPermaLink="true">https://www.herbstomp.com/blog/new-to-kava-a-guide-on-how-long-kava-lasts/</guid><pubDate>Mon, 08 May 2023 10:15:54 GMT</pubDate><category>Kava</category></item><item><title>What is a Kava Bar? And why you should visit one!</title><link>https://www.herbstomp.com/blog/what-is-a-kava-bar-and-why-you-should-visit-one/</link><guid isPermaLink="true">https://www.herbstomp.com/blog/what-is-a-kava-bar-and-why-you-should-visit-one/</guid><pubDate>Mon, 08 May 2023 11:42:56 GMT</pubDate><category>Blog</category></item><item><title>The Different Types of Kava: Exploring Noble and Non-Noble Kava Varieties</title><link>https://www.herbstomp.com/blog/the-different-types-of-kava-exploring-noble-and-non-noble-kava-varieties/</link><guid isPermaLink="true">https://www.herbstomp.com/blog/the-different-types-of-kava-exploring-noble-and-non-noble-kava-varieties/</guid><pubDate>Tue, 30 May 2023 19:56:37 GMT</pubDate><category>Blog</category></item><item><title>Understanding Liquid Herbal Extracts: The Process and Benefits of Extracting Herbs</title><link>https://www.herbstomp.com/blog/understanding-liquid-herbal-extracts-the-process-and-benefits-of-extracting-herbs/</link><guid isPermaLink="true">https://www.herbstomp.com/blog/understanding-liquid-herbal-extracts-the-process-and-benefits-of-extracting-herbs/</guid><pubDate>Tue, 11 Jul 2023 10:55:31 GMT</pubDate><category>Blog</category></item><item><title>Three Herbs for Lucid Dreaming</title><link>https://www.herbstomp.com/blog/three-herbs-for-lucid-dreaming/</link><guid isPermaLink="true">https://www.herbstomp.com/blog/three-herbs-for-lucid-dreaming/</guid><pubDate>Tue, 11 Jul 2023 10:46:09 GMT</pubDate><category>Blog</category></item><item><title>How to Prepare Kratom for Consumption</title><link>https://www.herbstomp.com/blog/how-to-prepare-kratom-for-consumption/</link><guid isPermaLink="true">https://www.herbstomp.com/blog/how-to-prepare-kratom-for-consumption/</guid><pubDate>Wed, 01 Mar 2023 12:47:39 GMT</pubDate><category>Kratom</category></item><item><title>Your Guide to Kratom: Common Questions Answered</title><link>https://www.herbstomp.com/blog/your-guide-to-kratom-common-questions-answered/</link><guid isPermaLink="true">https://www.herbstomp.com/blog/your-guide-to-kratom-common-questions-answered/</guid><pubDate>Tue, 24 Jan 2023 09:41:24 GMT</pubDate><category>Blog</category></item><item><title>An Introduction to Kratom and Its Benefits</title><link>https://www.herbstomp.com/blog/an-introduction-to-kratom-and-its-benefits/</link><guid isPermaLink="true">https://www.herbstomp.com/blog/an-introduction-to-kratom-and-its-benefits/</guid><pubDate>Tue, 24 Jan 2023 09:13:01 GMT</pubDate><category>Blog</category></item><item><title>How to Choose the Best Kava for Your Needs: A Comprehensive Buying Guide</title><link>https://www.herbstomp.com/blog/how-to-choose-the-best-kava-for-your-needs-a-comprehensive-buying-guide/</link><guid isPermaLink="true">https://www.herbstomp.com/blog/how-to-choose-the-best-kava-for-your-needs-a-comprehensive-buying-guide/</guid><pubDate>Tue, 30 May 2023 19:58:44 GMT</pubDate><category>Blog</category><category>Kava</category></item><item><title>The Enchanting Blue Lotus</title><link>https://www.herbstomp.com/blog/the-enchanting-blue-lotus/</link><guid isPermaLink="true">https://www.herbstomp.com/blog/the-enchanting-blue-lotus/</guid><pubDate>Tue, 30 May 2023 19:54:19 GMT</pubDate><category>Blue Lotus</category></item><item><title>Lateral vs. Basal Kava: An Exploration of Their Differences and Effects</title><link>https://www.herbstomp.com/blog/lateral-vs-basal-kava-an-exploration-of-their-differences-and-effects/</link><guid isPermaLink="true">https://www.herbstomp.com/blog/lateral-vs-basal-kava-an-exploration-of-their-differences-and-effects/</guid><pubDate>Tue, 30 May 2023 19:53:26 GMT</pubDate><category>Kava</category></item><item><title>How Long Blue Lotus Stays in Your System</title><link>https://www.herbstomp.com/blog/how-long-blue-lotus-stays-in-your-system/</link><guid isPermaLink="true">https://www.herbstomp.com/blog/how-long-blue-lotus-stays-in-your-system/</guid><pubDate>Mon, 08 May 2023 10:49:30 GMT</pubDate><category>Blog</category><category>Blue Lotus</category></item><item><title>The Art of Crafting Blue Lotus Tea</title><link>https://www.herbstomp.com/blog/the-art-of-crafting-blue-lotus-tea/</link><guid isPermaLink="true">https://www.herbstomp.com/blog/the-art-of-crafting-blue-lotus-tea/</guid><pubDate>Mon, 08 May 2023 10:30:06 GMT</pubDate><category>Blog</category><category>Blue Lotus</category></item><item><title>Exploring the Wonders of Green Hulu Kratom</title><link>https://www.herbstomp.com/blog/exploring-the-wonders-of-green-hulu-kratom/</link><guid isPermaLink="true">https://www.herbstomp.com/blog/exploring-the-wonders-of-green-hulu-kratom/</guid><pubDate>Mon, 17 Apr 2023 07:45:15 GMT</pubDate><category>Blog</category><category>Kratom</category></item><item><title>Discovering the Power of Red Kratom: A Strain For Relaxation</title><link>https://www.herbstomp.com/blog/discovering-the-power-of-red-kratom-a-strain-for-relaxation/</link><guid isPermaLink="true">https://www.herbstomp.com/blog/discovering-the-power-of-red-kratom-a-strain-for-relaxation/</guid><pubDate>Mon, 17 Apr 2023 07:19:40 GMT</pubDate><category>Blog</category><category>Kratom</category></item><item><title>An Overview of the Different Types of Kratom</title><link>https://www.herbstomp.com/blog/an-overview-of-the-different-types-of-kratom/</link><guid isPermaLink="true">https://www.herbstomp.com/blog/an-overview-of-the-different-types-of-kratom/</guid><pubDate>Tue, 24 Jan 2023 09:01:18 GMT</pubDate><category>Blog</category></item><item><title>Frequently asked questions about Kava Kava</title><link>https://www.herbstomp.com/blog/frequently-asked-questions-about-kava-kava/</link><guid isPermaLink="true">https://www.herbstomp.com/blog/frequently-asked-questions-about-kava-kava/</guid><pubDate>Tue, 24 Jan 2023 08:41:13 GMT</pubDate><category>Blog</category></item><item><title>Kratom Capsules and Their Benefits</title><link>https://www.herbstomp.com/blog/kratom-capsules-and-their-benefits/</link><guid isPermaLink="true">https://www.herbstomp.com/blog/kratom-capsules-and-their-benefits/</guid><pubDate>Wed, 01 Mar 2023 14:09:41 GMT</pubDate><category>Kratom</category></item><item><title>Kratom Side Effects and Risks</title><link>https://www.herbstomp.com/blog/kratom-side-effects-and-risks/</link><guid isPermaLink="true">https://www.herbstomp.com/blog/kratom-side-effects-and-risks/</guid><pubDate>Wed, 01 Mar 2023 14:00:59 GMT</pubDate><category>Kratom</category></item><item><title>How to Relieve Menstrual Cramps with Ethnobotanicals</title><link>https://www.herbstomp.com/blog/relieve-menstrual-cramps-ethnobotanicals/</link><guid isPermaLink="true">https://www.herbstomp.com/blog/relieve-menstrual-cramps-ethnobotanicals/</guid><pubDate>Tue, 10 Jun 2014 17:53:55 GMT</pubDate><category>Blog</category><category>Traditional Medicine</category></item><item><title>Dreamy Ethnobotanicals: Herbs Some Use as Natural Sleep Aids</title><link>https://www.herbstomp.com/blog/dreamy-ethnobotanicals-6-herbs-act-natural-sleep-aids/</link><guid isPermaLink="true">https://www.herbstomp.com/blog/dreamy-ethnobotanicals-6-herbs-act-natural-sleep-aids/</guid><pubDate>Tue, 22 Jul 2014 18:10:38 GMT</pubDate><category>Blog</category><category>Self Care</category></item><item><title>Beginner&apos;s Guide to Lucid Dreaming Supplements</title><link>https://www.herbstomp.com/blog/start-lucid-dreaming/</link><guid isPermaLink="true">https://www.herbstomp.com/blog/start-lucid-dreaming/</guid><pubDate>Fri, 23 May 2014 17:46:07 GMT</pubDate><category>Blog</category><category>Traditional Medicine</category></item><item><title>9 Ethnobotanicals That Are Healthy Alternatives to Coffee</title><link>https://www.herbstomp.com/blog/9-ethnobotanicals-healthy-alternatives-coffee/</link><guid isPermaLink="true">https://www.herbstomp.com/blog/9-ethnobotanicals-healthy-alternatives-coffee/</guid><pubDate>Mon, 24 Mar 2014 17:37:25 GMT</pubDate><category>Blog</category><category>Self Care</category></item><item><title>What is instant kava?</title><link>https://www.herbstomp.com/blog/what-is-instant-kava/</link><guid isPermaLink="true">https://www.herbstomp.com/blog/what-is-instant-kava/</guid><pubDate>Tue, 15 Nov 2022 14:55:43 GMT</pubDate><category>Blog</category></item><item><title>All About Blue Lotus</title><link>https://www.herbstomp.com/blog/blue-lotus-a-guide-to-buy/</link><guid isPermaLink="true">https://www.herbstomp.com/blog/blue-lotus-a-guide-to-buy/</guid><pubDate>Tue, 13 Sep 2016 15:19:07 GMT</pubDate><category>Blog</category></item><item><title>How to Find the Best Kratom Vendor Online</title><link>https://www.herbstomp.com/blog/how-to-find-the-best-kratom-vendor-online/</link><guid isPermaLink="true">https://www.herbstomp.com/blog/how-to-find-the-best-kratom-vendor-online/</guid><pubDate>Wed, 01 Mar 2023 14:20:06 GMT</pubDate><category>Kratom</category></item><item><title>Kratom Dosage Guide: How to Find the Right Dose for You</title><link>https://www.herbstomp.com/blog/kratom-dosage-guide-how-to-find-the-right-dose-for-you/</link><guid isPermaLink="true">https://www.herbstomp.com/blog/kratom-dosage-guide-how-to-find-the-right-dose-for-you/</guid><pubDate>Wed, 01 Mar 2023 12:55:51 GMT</pubDate><category>Kratom</category></item><item><title>Traditional Native American Medicine: A Basic History</title><link>https://www.herbstomp.com/blog/traditional-native-american-medicine-basic-history/</link><guid isPermaLink="true">https://www.herbstomp.com/blog/traditional-native-american-medicine-basic-history/</guid><pubDate>Mon, 31 Mar 2014 17:30:42 GMT</pubDate><category>Blog</category><category>Traditional Medicine</category></item><item><title>Ethnobotanicals and Improved Mental Acuity</title><link>https://www.herbstomp.com/blog/ethnobotanicals-improved-mental-acuity/</link><guid isPermaLink="true">https://www.herbstomp.com/blog/ethnobotanicals-improved-mental-acuity/</guid><pubDate>Mon, 09 Jun 2014 17:57:08 GMT</pubDate><category>Blog</category><category>Traditional Medicine</category></item><item><title>Natural Aphrodisiacs from Around the World</title><link>https://www.herbstomp.com/blog/natural-aphrodisiacs-around-world/</link><guid isPermaLink="true">https://www.herbstomp.com/blog/natural-aphrodisiacs-around-world/</guid><pubDate>Thu, 31 Jul 2014 18:04:27 GMT</pubDate><category>Blog</category><category>Traditional Medicine</category></item><item><title>The secrets of Kava Kava</title><link>https://www.herbstomp.com/blog/secrets-kava-kava/</link><guid isPermaLink="true">https://www.herbstomp.com/blog/secrets-kava-kava/</guid><pubDate>Thu, 25 Aug 2016 09:32:20 GMT</pubDate><category>Blog</category></item><item><title>Natural Ways to Quit Smoking: 13 Herbs to Help</title><link>https://www.herbstomp.com/blog/natural-ways-quit-smoking-13-herbs-help/</link><guid isPermaLink="true">https://www.herbstomp.com/blog/natural-ways-quit-smoking-13-herbs-help/</guid><pubDate>Thu, 21 Aug 2014 18:16:39 GMT</pubDate><category>Blog</category><category>Self Care</category></item></channel></rss>