Chamomile Powder (Matricaria recutita)

Ground dried flowers of Matricaria recutita (also called Matricaria chamomilla), German Chamomile, the most widely used herbal tea in the world. Chamomile is one of the most universally beloved herbs across cultures - its gentle apple-like aroma and calming character have made it a household staple from medieval European monasteries to modern grocery stores worldwide.

Key Facts

Botanical name

Matricaria recutita (also M. chamomilla)

Family

Asteraceae

Native region

Europe and Western Asia, now globally cultivated

Distinct from

Roman Chamomile (Chamaemelum nobile), a different species with similar use

Active compounds

Chamazulene, apigenin, bisabolol

Traditional uses

Calming tea, sleep support, digestive herb, skin preparations

What is German Chamomile?

German Chamomile is a small annual herb with daisy-like flowers (small white petals around a yellow cone-shaped center). The species is the most-used Chamomile globally and is sometimes called "true Chamomile." Roman Chamomile (Chamaemelum nobile) is a related perennial species with similar traditional uses but slightly different compound profile. Chamomile's use traces back to ancient Egyptian medicine (where it was associated with the sun god Ra) and was a centerpiece of medieval European monastery herb gardens.

Why Powder Instead of Whole Flowers?

Chamomile powder is convenient for applications where whole flowers are awkward: capsules, smoothies, baking, and skin care preparations. The whole flowers preserve aromatics longer, while the powder is ready for direct use. Both formats produce excellent tea.

How to Use Chamomile Powder

Tea: steep 1 teaspoon of powder per 8 oz cup in hot water for 5-7 minutes; strain through fine cloth. Capsules: fill size 00 capsules; typical use is 1-2 before bed for sleep support. Skin care: blend into face masks, bath blends, or sitz baths. Baking: chamomile-honey shortbread, scones.

Frequently Asked Questions

What's the difference between German Chamomile and Roman Chamomile?
Different species in the same family. German Chamomile (Matricaria) is annual; Roman Chamomile (Chamaemelum) is perennial. Both have similar traditional uses; German is the more widely used.

What is chamomile used for?
Most commonly as a calming evening tea, sleep support, and digestive herb.

What's the difference between chamomile flowers and chamomile powder?
Same flowers, different particle size. Flowers preserve aromatics longer; powder is ready for direct use.

Is chamomile safe daily?
Yes; one of the most well-tolerated daily herbs. Individuals with Asteraceae family allergies (ragweed, etc.) should approach with caution.

What is apigenin?
One of the primary flavonoid compounds in chamomile, studied for calming effects.

Can I use chamomile for babies?
Diluted chamomile tea is traditionally used for fussy babies, but consult a pediatrician.

This product has not been approved by the Food and Drug Administration and is not intended to diagnose, treat, cure, or prevent any disease. We recommend that you consult with a qualified healthcare practitioner before using any herbal products, particularly if you are pregnant, nursing, or on any medications.