Linden Leaf & Flower (Tilia spp.)

Dried leaves and flowers of Tilia species, called Linden in English, Lime Tree in British English, Tilleul in French, and Lipa across Slavic languages. Linden flower tea is one of the most beloved European calming teas, particularly across France, Germany, and Eastern Europe. The flowers appear in early summer and produce a fragrant honeyed nectar that bees love.

Key Facts

Botanical name

Various Tilia species (T. cordata, T. platyphyllos, T. americana)

Family

Malvaceae

Common names

Linden, Lime Tree, Tilleul (French), Lipa (Slavic)

NOT related to

Citrus lime trees - completely unrelated despite the British English name

Native region

Europe, Asia, and North America (various Tilia species)

Studied compounds

Flavonoids (tiliroside), volatile aromatic oils, mucilage

What is Linden?

Linden trees are large deciduous shade trees that produce fragrant pale yellow flowers in early summer. The flowers (along with the small bract leaf attached) are traditionally harvested and dried for tea. Linden is one of the most beloved European tea traditions - in France, "tilleul" is the classic before-bed calming tea; in many European cities, large linden trees line streets and parks, often planted specifically for their summer flowering.

Why "Lime Tree" in British English?

The British English name "Lime Tree" for Tilia is unrelated to citrus limes. The name comes from Middle English "lind" (the same root as American English "Linden"). British English shifted the pronunciation while American English kept the older "Linden" form. The trees are completely unrelated to citrus lime trees.

How to Use Linden

Steep 1-2 teaspoons of dried linden flowers and leaves per 8 oz cup in just-off-boil water for 5-10 minutes; strain. Traditional French preparation: tilleul tea after dinner, often with a touch of honey. The flavor is gently sweet and aromatic with honey-like character.

Frequently Asked Questions

What is Linden used for?
Classic European calming tea for sleep and relaxation; also for traditional fever support.

Why is it called "Lime Tree" in British English?
From Middle English "lind"; unrelated to citrus limes.

What does Linden taste like?
Gently sweet and aromatic with honey-like character.

Is Linden caffeine-free?
Yes.

What is "tilleul"?
The French name for Linden flower tea; one of the most beloved evening teas in France.

Are bees attracted to linden flowers?
Yes; linden flowers produce highly attractive nectar. Linden honey is a prized European single-flower honey.

This product has not been approved by the Food and Drug Administration and is not intended to diagnose, treat, cure, or prevent any disease. We recommend that you consult with a qualified healthcare practitioner before using any herbal products, particularly if you are pregnant, nursing, or on any medications.