Skullcap (Scutellaria lateriflora)

Dried whole or cut-and-sifted leaf and stem of Scutellaria lateriflora, American Skullcap. A classic nervine in Western and North American herbalism, traditionally used for nervous system support, sleep, and gentle relaxation.

Key Facts

Botanical name

Scutellaria lateriflora

Family

Lamiaceae (mint family)

Common names

American Skullcap, Mad Dog Skullcap, Hoodwort

Native region

North America (Eastern and Central)

Studied compounds

Flavonoids (baicalein, scutellarein, baicalin), iridoids

Traditional use

Nervine; calming and sleep support

What is American Skullcap?

Scutellaria lateriflora is a perennial herbaceous plant native to North America, particularly Eastern and Central United States and Canada. It has a long-documented use in Eclectic and Native American herbal traditions as a nervine - a category of herbs used for nervous system support. The name "skullcap" refers to the shape of the small flowers, which resemble medieval helmets.

American Skullcap is distinct from the Chinese herb often called Baikal Skullcap (Scutellaria baicalensis), which is a different species with overlapping but distinct traditional uses.

How to Use Skullcap

Most commonly as a tea: steep one to two teaspoons of cut leaf per 8 oz cup in hot water for 10 minutes, then strain. Many users find skullcap pairs well with chamomile, lemon balm, or passionflower in calming blends.

Frequently Asked Questions

What is Skullcap used for?
Calming, sleep support, and nervous system tonic in Western herbalism. A classic Eclectic nervine.

What's the difference between American Skullcap and Chinese Skullcap?
Different species with distinct traditional uses. American Skullcap (S. lateriflora) is the nervine; Chinese Skullcap (S. baicalensis) is used differently in Chinese medicine.

How do you make Skullcap tea?
One to two teaspoons of cut leaf per 8 oz cup, steep 10 minutes.

Can I combine Skullcap with other herbs?
Yes; classic pairings include chamomile, lemon balm, and passionflower.

Is Skullcap safe for daily use?
Generally considered safe within typical herbal quantities. Consult a healthcare provider if you take psychoactive medications.

What does Skullcap taste like?
Slightly bitter, mildly grassy. Often combined with sweeter herbs for palatability.

This product has not been approved by the Food and Drug Administration and is not intended to diagnose, treat, cure, or prevent any disease. We recommend that you consult with a qualified healthcare practitioner before using any herbal products, particularly if you are pregnant, nursing, or on any medications.