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About the book
Herbs for Stress & Anxiety: How to Make and Use Herbal Remedies to Strengthen the Nervous System is Rosemary Gladstar's Storey Basics paperback covering the corner of Western herbal tradition devoted to frazzled nerves. Gladstar profiles the classic plants of that tradition, chamomile, lemon balm, oats, passionflower, and their kin, explains how herbalists have historically worked with them, and includes her preparation recipes for teas, tinctures, and glycerites.
About the author
Rosemary Gladstar is one of the most widely read Western herbalists alive, founder of United Plant Savers and the California School of Herbal Studies. Her Storey Basics titles are the short-format editions of her decades of teaching.
Related titles
- Herbs for Long-Lasting Health — the daily-tonic volume in the same series.
- Medicinal Herbs: A Beginner's Guide — her fuller introduction.
At a glance
- Title
- Herbs for Stress & Anxiety
- Author
- Rosemary Gladstar
- Series
- Storey Basics
- Format
- Compact paperback with recipes
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